Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz couscous
- 16 oz water, or per couscous package instructions
- 1 oz red onion, in pieces
- ½ oz ginger, in pieces
- 1 tbsp extra virgin olive oil, plus extra to drizzle
- 4 oz carrots, in pieces
- ½ oz raisins
- 14 ½ oz canned chickpeas, rinsed and drained
- 1 tbsp curry powder
- 1 tsp salt, to taste
- ½ oz cashews, chopped
- 1 lemon, juice only
- 1 - 2 tbsp fresh cilantro leaves, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 1125 kJ / 269 kcal
- Protein
- 10 g
- Carbohydrates
- 46 g
- Fat
- 6 g
- Saturated Fat
- 1 g
- Fibre
- 7 g
- Sodium
- 576 mg
Alternative recipes
Brown Rice Salad with Turmeric Dressing
1 godz.
Vegetarian Chili
50min
Roasted Vegetables with Walnut Arugula Pesto
45 min
Orange Balsamic Beet and Quinoa Salad
40min
Vegetable Stir Fry with Eggs and Rice (Hestan Cue™)
40min
Curried Cauliflower and Chickpea Salad
40min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Sweet Potato Curry with Broccoli
30 min
Lentil Salad
35min
Creamy Broccoli Salad
10min
Southwest Quinoa
40min
Mushroom and Wild Rice Soup
30 min