Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Base
- 200 g de frutos secos variados (anacardos, avellanas, almendras, etc.)
- 60 g de dátiles sin hueso
- 1 cucharada de cacao puro en polvo
- 40 g de aceite de coco
Capa de mango
- 3 hojas de gelatina
- 2 mangos maduros
- 1 cucharada de zumo de limón
- 100 g de queso mascarpone
-
8
fresas cortadas por la mitad a lo largo
or 16 - 32 frambuesas frescas cortadas por la mitad a lo largo - 1 - 2 cucharadas de virutas de chocolate
- Nutrition
- per 1 unidad
- Calories
- 614 kJ / 147 kcal
- Protein
- 2.6 g
- Carbohydrates
- 5.9 g
- Fat
- 12.8 g
- Saturated Fat
- 4.7 g
- Fibre
- 1.8 g
- Sodium
- 4.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pasteles de frutos secos con higos
12 Std. 15 Min
Granola navideña
50 Min
Rosquillas de espelta y queso cremoso
50 Min
Postre de mango y coco con salsa de chocolate
3h 20min
Mousse de chocolate blanco y fresa para dos
2h 20min
Granola de quinoa y frutos secos (sin azúcar)
45 Min
Ensalada cremosa de gambas con mango y pepino
35min
Tarta Sacher saludable
3 Std.
Panna cotta de arándanos
6h 20min
Vasitos de tiramisú para dos
3h 10min
Tarta de uvas, queso y chocolate blanco
2 Std. 15 Min
Arroz con leche de coco y mango
40 Min