Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Masa
- 210 g de agua
- 1 ½ cditas de levadura seca instantánea
- 10 g de azúcar
- 30 g de aceite de oliva
- 20 g de yogur natural sin azúcar
- ¾ cdita de sal
- 340 g de harina de trigo
Relleno
- 200 g de espinaca baby fresca, sin tallos
- 80 g de cebolla, en trozos
- 40 g de aceite
- 170 g de queso feta, en trozos
- ½ cdita de hojuelas de chile seco
- harina de trigo, para trabajar
- Nutrition
- per 1 rebanadas
- Calories
- 587 kJ / 140 kcal
- Protein
- 4 g
- Carbohydrates
- 16 g
- Fat
- 7 g
- Saturated Fat
- 2 g
- Fibre
- 1 g
- Sodium
- 233 mg
In Collections
Alternative recipes
Galletas de queso y jitomate deshidratado
4 godz.
Flammkuchen de linaza con salmón, champiñones y ensalada de arúgula
40min
Huevos poché en jitomate
30min
Barks de yogur congeladas
3 Std.
Gozleme
1h 15 min
Lasaña de ricotta, menta y calabacitas
2h
Chiles anchos rellenos en salsa de frijol
50 min
Crema de ahumados con sombrero de hojaldre
50 min
Pot pie
50 min
Salmón Wellington para 2
45 Min
Ensalada tricolor
15 Min
Croque monsieur
30min