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Avocado and goats cheese smash

Avocado and goats cheese smash
4.7 106 ratings
Prep. 5 min
Total 5 min
2 portions
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Ingredients

  • frozen peas
    80 g
  • boiling water to soak
  • fresh mint leaves
    10
  • goats cheese
    40 g
  • avocado flesh only
    1
  • lemon juice only
    ½
  • sea salt to taste
  • ground black pepper to taste
  • bread (of choice), toasted
    2 - 4 slices

Difficulty

easy

Nutrition per 1 portion

Sodium 538.9 mg
Protein 15.7 g
Calories 1517.3 kJ / 361.3 kcal
Fat 17.3 g
Fibre 12 g
Saturated Fat 4.7 g
Carbohydrates 29.6 g

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Sam Wood 16 Recipes
Australia and New Zealand

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