Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g castanhas-do-pará
- 120 g amêndoas, cruas e sem cascas
-
130
g tâmara seca, sem caroço
or 130 g ameixa seca, sem caroço - 120 g uva passa sem semente
- 100 g farelo de aveia
- 80 g coco seco ralado
- Nutrition
- per 1 unidade
- Calories
- 322 kJ / 77 kcal
- Protein
- 2 g
- Carbohydrates
- 8 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 2 g
- Sodium
- 1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Molho de chimichurri
No ratings
Bombom de tâmaras
30 min
Pão Challah
2 Std. 30 Min
Pão pita
1h 10min
Pão de alecrim recheado
No ratings
Fondue de chocolate
No ratings
Nevadas
3 Std. 10 Min
Acarajé
12 Std. 40 Min
Pastel de carne
3h 15 min
Farofa de flocos de milho com banana
25min
Creme de pupunha e queijo brie
45 min
Caldo de galinha
45 min