Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Abundant breakfast bowl
Prep. 10 min
Total 30 min
2 portions
Ingredients
-
water400 g
-
eggs4
-
asparagus trimmed1 bunch
-
kale roughly chopped40 - 60 g
-
fresh baby spinach40 - 60 g
-
extra virgin olive oil to drizzle (optional)
-
fresh flat-leaf parsley leaves only2 - 3 sprigs
-
cheese (goats cheese or feta)40 g
-
avocado cut into slices½
-
paprika to sprinkle
-
sea salt to season
-
ground black pepper to season
-
lemon cut into wedges (optional)1
Nutrition per 1 portion
Calories
241.8 kcal /
1015.5 kJ
Protein
19.1 g
Fat
15.1 g
Carbohydrates
4.1 g
Fibre
5.1 g
Saturated Fat
3.5 g
Sodium
363.9 mg
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Sam Wood
16 Recipes
Australia and New Zealand
Australia and New Zealand
