Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de banana, en trozos
-
50
g de frutillas congeladas
or 50 g de arándanos congelados - 100 g de leche de almendras
- 25 g de hojas de espinaca frescas
-
1
cucharada de manteca de maní
or 1 cucharada de manteca de almendras - 100 g de cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 297 kJ / 71 kcal
- Protein
- 2 g
- Carbohydrates
- 13 g
- Fat
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Puré de papas al estilo Argentino
50min
Smoothie de zanahoria, naranja y mango
10 min
Pesto de tomates secos
5 min
Licuado de papaya y naranja
5 min
Granola
25 min
Rollo de Seitán Relleno con Arroz al Champán
1h 45min
Tortilla de coleslaw
25 min
Refresco de pomelo y frambuesa
5 min
Smoothie de kiwi y melón
10 min
Focaccia con romero y jitomates cherry
1h 30min
Licuado de papaya, mango y goji berries
10 min
Helado de palta y banana
5 min