
Devices & Accessories
Black Rice Risotto with Mixed Seafood
Prep. 15 min
Total 50 min
6 portions
Ingredients
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yellow onions cut into pieces4 oz
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garlic cloves2
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extra virgin olive oil1 oz
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black rice rinsed9 oz
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squid rings, raw (approx. 8 tubes)8 oz
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dry white wine3 ½ oz
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fish stock16 oz
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salt to taste1 tsp
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large shrimp, raw, peeled, deveined12 oz
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red bell pepper quartered, thinly sliced4 oz
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unsalted butter cubed1 oz
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paprika to taste½ tsp
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fresh parsley to garnish
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lemon cut in wedges1
Nutrition per 1 portion
Calories
348 kcal /
1456 kJ
Protein
19 g
Fat
12 g
Carbohydrates
38 g
Fibre
2 g
Saturated Fat
4 g
Sodium
850 mg