Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g fresh octopus, tentacles (2-2.5 cm thick, see tip)
- 1 Tbsp paprika
- 30 g olive oil
- ½ - ¾ tsp fine sea salt, to taste
- 2 garlic cloves, crushed
- 2 dried bay leaf
- 1600 g water (approx.), ensuring bags are completely covered with water (see tip)
-
30
g lemon juice (see tip)
or 1 tsp ascorbic acid powder - 120 g carrots, cut in sticks (5 mm x 50 mm)
- 100 g red onions, halved then sliced (5 mm)
- 80 g green pepper, cut in sticks (5 mm x 50 mm)
- 80 g red pepper, cut in sticks (5 mm x 50 mm)
- 30 g extra virgin olive oil
- 15 g white vinegar
- 5 g fresh parsley leaves
- Nutrition
- per 1 portion
- Calories
- 1177 kJ / 281 kcal
- Protein
- 25 g
- Carbohydrates
- 6 g
- Fat
- 17 g
- Saturated Fat
- 3 g
- Fibre
- 2 g
- Sodium
- 594 mg
In Collections
Alternative recipes
Virgin Apple Cider Old Fashioned
50 min
Tuna Niçoise Toasts
3 Std.
Mini Filoni with Green Olives - Piccoli filoni alle olive verdi
2h 30 min
Salmon Soufflé
1h
Shrimp stuffed bell peppers
1h 25 min
Lemon Chermoula Marinade
15min
Calamares a la Americana
50 min
Slow-cooked Short Rib with Beetroot Purée
10h 30min
Speedy Bassara
25 min
Seafood bisque
1h 10 min
Steamed Cod with Vizcaina Sauce
50 min
Lemon Caper Salmon with Ribbon Squash
35 min