Hungarian goulash

Hungarian goulash

4.1 175 ratings
Prep. 20 min
Total 1 h 30 min
4 portions

Ingredients

  • garlic cloves
    2
  • brown onion cut into halves
    300 g
  • olive oil
    1 tbsp
  • gravy beef cut into pieces (3 cm)
    500 g
  • sugar
    1 tsp
  • tomato paste
    50 g
  • fresh tomatoes cut into pieces
    250 g
  • red wine
    150 g
  • sweet paprika
    1 - 2 tbsp
  • ground caraway seeds
    1 tsp
  • dried marjoram
    1 tbsp
  • fresh bay leaves
    2
  • ground allspice (optional)
    1 tsp
  • ground nutmeg
    1 pinch
  • grated lemon zest
    1 tsp
  • salt to taste
    1 tsp
  • ground black pepper to taste
    1 pinch
  • water (optional)
    150 g
  • plain flour (optional)
    1 tbsp
  • capsicum deseeded, cut into thin slices
    150 g

Nutrition per 1 portion

Calories 369.3 kcal / 1551.1 kJ
Protein 30.2 g
Fat 16.6 g
Carbohydrates 14.2 g
Fibre 7.7 g
Saturated Fat 5.2 g
Sodium 720 mg

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