Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Sweet potato frittata with coriander chilli sauce
Prep. 15 min
Total 1 h 35 min
6 portions
Ingredients
Coriander chilli sauce
-
garlic clove1
-
fresh green chillies deseeded if preferred1
-
fresh coriander leaves and stems2 sprigs
-
extra virgin olive oil50 g
-
lemon juice (approx. ½ lemon)20 g
-
ground cumin to taste1 tsp
-
ground sea salt1 pinch
Frittata
-
red onion cut into halves100 g
-
piece fresh ginger peeled2 cm
-
extra virgin olive oil1 tbsp
-
zucchini cut into pieces (3-4 cm)100 g
-
sweet potato cut into pieces (3-4 cm)250 g
-
eggs6
-
ground sea salt1 tsp
-
feta cheese50 g
-
pepita seeds toasted (optional)20 g
Nutrition per 1 portion
Calories
407 kcal /
1711 kJ
Protein
17.3 g
Fat
30.6 g
Carbohydrates
15.5 g
Fibre
3.2 g
Saturated Fat
5.2 g
Sodium
587 mg
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Australia and New Zealand
Australia and New Zealand
