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Spinach and feta muffins

Spinach and feta muffins
4.5 100 ratings
Prep. 10 min
Total 40 min
6 portions
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Ingredients

  • unsalted butter cut into pieces, plus extra for greasing
    40 g
  • fresh English spinach
    130 g
  • sun-dried tomatoes
    40 g
  • yoghurt
    100 g
  • eggs
    2
  • rice bran oil
    30 g
  • water
    60 g
  • brown rice flour (see Tips)
    80 g
  • gluten free cornflour
    30 g
  • buckwheat flour (see Tips)
    20 g
  • gluten free baking powder (see Tips)
    1 tsp
  • bicarbonate of soda
    ½ tsp
  • salt
    ½ tsp
  • ground black pepper
    1 pinch
  • Danish feta cut into pieces (approx. 1 cm)
    80 g

Difficulty

easy

Nutrition per 1 portions

Sodium 560.5 mg
Protein 8.3 g
Calories 1151.3 kJ / 274 kcal
Fat 16.5 g
Fibre 2.7 g
Saturated Fat 7.5 g
Carbohydrates 21.9 g

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