Devices & Accessories
Chickpea and Turkey Meatball Soup
Prep. 20 min
Total 45 min
4 portions
Ingredients
-
Parmesan cheese cut in pieces (2 cm)50 g
-
garlic cloves3
-
fresh oregano leaves only2 sprigs
-
medium egg1
-
tomato purée40 g
-
fine sea salt2 tsp
-
ground black pepper1 tsp
-
breadcrumbs35 g
-
turkey mince300 g
-
onions quartered100 g
-
olive oil50 g
-
water800 g
-
tinned chickpeas drained, rinsed (2 x 400 g tin)480 g
-
dried chilli flakes1 tsp
-
2 chicken stock cubes (for 0.5 l each), crumbledchicken stock paste, homemade1 Tbsp
-
kale stems removed, cut in strips (approx. 5 cm)50 g
-
limes (optional) cut in wedges, for garnishing2
Difficulty
easy
Nutrition per 1 portion
Sodium
1496.8 mg
Protein
31.6 g
Calories
2154.9 kJ /
515 kcal
Fat
26.4 g
Fibre
9.5 g
Saturated Fat
6 g
Carbohydrates
40.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Keeping It Cosy
8 Recipes
UK and Ireland
UK and Ireland
You might also like...
Steamed Aubergine and Ricotta Lasagne
1 h 25 min
Mushroom and Autumn Vegetable Bruschetta
24 h
Roasted Chicken with Vegetables in Cider Sauce
1 h 45 min
Baked Aubergine, Goat's Cheese and Tomato Ratatouille
40 min
Buckwheat and Asparagus Risotto
2 h
Vegan Gravy
45 min
Marathon Fettucine with Charred Tomatoes and Prawns
50 min
Quinoa Salad with Beans and Goat's Cheese
20 min
Mediterranean Salad
25 min
Tuna Nicoise with Raspberry Vinaigrette and Honey
40 min
Spring Vegetable Penne
45 min
Mexican Stuffed Peppers
45 min