Carrot and coriander soup

Carrot and coriander soup

4.5 105 ratings
Prep. 10 min
Total 30 min
6 portions

Ingredients

  • rice
    60 g
  • lemon zest or orange zest (5 x 2 cm)
    1 - 2 pieces
  • piece fresh ginger peeled
    5 cm
  • carrots cut into pieces
    450 g
  • red onion (approx. 150 g), cut into halves, to taste
    1
  • water
    400 g
  • Vegetable stock paste (see Tips)
    1 ½ tbsp
  • full cream milk
    400 g
  • sea salt to taste
    1 tsp
  • ground black pepper
    1 ½ tsp
  • butter
    70 g
  • fresh coriander roots and stems included, plus extra leaves for garnishing
    5 sprigs
  • pouring (whipping) cream
    300 g

Nutrition per 1 portion

Calories 369 kcal / 1548 kJ
Protein 5.7 g
Fat 29.8 g
Carbohydrates 18.8 g
Fibre 4.3 g
Saturated Fat 19 g
Sodium 772.3 mg

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