Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g broccoli florets
- 1 red pepper (approx. 200 g), deseeded, cut in pieces
- 1 apple (approx. 130 g), peeled, cored and quartered
-
30
g pine nuts
or 30 g sunflower seeds - 25 g olive oil
-
15
g cider vinegar
or 15 g white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp fine sea salt
or 1 tsp herb salt - ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 449 kJ / 107 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 7 g
- Fibre
- 3.1 g
In Collections
Alternative recipes
Red Pepper and Tomato Soup (TM6)
30 min
Braised Red Cabbage with Grated Apples (TM6)
1 godz. 15 min
Broccoli and Apple Salad
5 min
Beetroot salad
10 min
Broccoli, red peppers and pine nuts salad
10 min
Beetroot Salad
10 min
Berry Foam
10 min
Broccoli Salad with Red Peppers and Pine Nuts
10 min
Pea and Mint Soup (TM6)
20 min
Carrot and Coconut Salad
5 min
Demo Recipe 3 - Red Pepper and Tomato Soup
30 min