Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Marinated Chicken
- 30 g honey
- ½ tsp ground black pepper
- ½ tsp fine sea salt
- ½ - 1 tsp sweet paprika, to taste
- 1 garlic clove
- 1 lime, zest (cut in 1 cm pieces) and juice
-
4
chicken supremes, skinless (approx. 800 g) (see tip)
or 4 chicken breasts, skinless (approx. 700 g)
Mango Chutney and Steamed Chicken
- 10 - 15 g fresh coriander
- 50 g lime zest
- 2 garlic cloves
- 100 g onions, quartered
- 75 g red peppers, cut in pieces
-
1 - 2
fresh jalapeño chillies, deseeded, to taste
or 1 - 2 tsp dried chilli flakes, to taste - 500 g ripe mangoes, cut in small pieces (1-2 cm)
- 2 tsp fine sea salt
- 100 g sugar
- 250 g water
- Nutrition
- per 1 portion
- Calories
- 1346 kJ / 321 kcal
- Protein
- 43 g
- Carbohydrates
- 31 g
- Fat
- 1 g
- Fibre
- 2.1 g
Alternative recipes
Chicken Salad
1 godz. 20 min
Cajun Chicken and Sweet Potato Mash
25min
Sweet and sour chicken with rice
40min
Tomato and Basil Chicken Stew
35 min
Pork Tenderloin with Mustard Sauce
30 min
Chicken and Warm Potato Salad
55 min
Salmon with Sticky Tomato Glaze
40min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1h
Honeyed Chicken
25min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Asian-style Chicken, Rice and Vegetables
40min
Saffron Chicken Penne
30 min