![Baked Apple-Oats Baked Apple-Oats](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/87b6f6e3c5b709c63af6fb00173d3142/Derivates/970c8a490dfe7170c7b97e5bde4590de7b2970db.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g Kokosöl und etwas mehr zum Einfetten
- 40 g Walnusshälften
- 20 g brauner Zucker
- 30 g Leinsamen
- 150 g Haferflocken, zart
- ½ TL Backpulver
- 2 Prisen Zimt
- 1 - 2 Prisen Salz
- 1 TL Vanillezucker, selbst gemacht
- 250 g Milch (siehe Tipp)
- 20 g Ahornsirup
- 200 - 250 g Äpfel, in Stücken (1 cm)
- Puderzucker zum Bestäuben
- Nutrition
- per 1 Portion
- Calories
- 1608 kJ / 384 kcal
- Protein
- 11 g
- Carbohydrates
- 48 g
- Fat
- 18 g
- Saturated Fat
- 6 g
- Fibre
- 7.9 g
- Sodium
- 115 mg
In Collections
Alternative recipes
Zitronen-Kokos-Energyballs
1h 15min
Möhren-Hafer-Energyballs
50min
Dinkel-Mandel-Cookies
1 godz. 30 min
Softe Müsli-Murmeln
50min
Brainpower-Muffins
30 Min
Banana-Bread-Cookies
1 Std.
Haferflockenküchlein mit Himbeeren und Kokos
35 Min
Baked Oats mit Heidelbeeren und Pecannüssen
1 Std.
Baked Oats
45 Min
Nussriegel für Sportler
1 godz. 30 min
Softe Brainpower-Cookies
40 Min
Süßkartoffel-Brownies
1 Std.