Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g Kokosöl und etwas mehr zum Einfetten
- 40 g Walnusshälften
- 20 g brauner Zucker
- 30 g Leinsamen
- 150 g Haferflocken, zart
- ½ TL Backpulver
- 2 Prisen Zimt
- 1 - 2 Prisen Salz
- 1 TL Vanillezucker, selbst gemacht
- 250 g Milch (siehe Tipp)
- 20 g Ahornsirup
- 200 - 250 g Äpfel, in Stücken (1 cm)
- Puderzucker zum Bestäuben
- Nutrition
- per 1 Portion
- Calories
- 1608 kJ / 384 kcal
- Protein
- 11 g
- Carbohydrates
- 48 g
- Fat
- 18 g
- Saturated Fat
- 6 g
- Fibre
- 7.9 g
- Sodium
- 115 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Baked Oats mit Heidelbeeren und Pecannüssen
1j
Baked Oats
45 Min
Möhren-Hafer-Energyballs
50 menit
Schoko-Bananen-Pudding-Oats
30 min
Overnight Müsli
8h
Pumpkin-Spice Porridge
15min
Dinkel-Mandel-Cookies
1j 30 menit
Apfel-Haferflocken-Auflauf mit Pecannüssen
1j
Haferflockenküchlein mit Himbeeren und Kokos
35 Min
Vanille-Apfel-Pudding-Oats
20 min
Nussriegel für Sportler
1j 30 menit
Zitronen-Kokos-Energyballs
1 Std. 15 Min