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Ingredients
- 200 g Mandeln, blanchiert
- 200 g Dinkelflocken, zart (siehe Tipp)
- 50 g Agavendicksaft
-
200
g Apfelmark
or 200 g Apfelmus - 1 geh. TL Zimt
- 100 g Studentenfutter
- 50 g Mandelmus (dunkel)
- 25 g Kokosraspeln zum Bestreuen
- Nutrition
- per 1 Stück
- Calories
- 417 kJ / 100 kcal
- Protein
- 3 g
- Carbohydrates
- 11 g
- Fat
- 6 g
- Saturated Fat
- 1 g
- Fibre
- 2.2 g
- Sodium
- 7 mg
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