Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g rindless bacon rashers, finely sliced
- 40 g vegetable oil
- 1 large onion, cut into wedges
- 3 garlic cloves
- 2 fresh long red chillies, trimmed and deseeded
- 100 g red quinoa
- water, to soak
- 1800 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 100 g pearl barley
- 100 g puy lentils
- 100 g pearl couscous
- 50 g salted butter
- 250 g frozen peas
- 8 sprigs fresh mint, leaves only, roughly torn
- ground black pepper, to season
- Nutrition
- per 1 portion
- Calories
- 3273.8 kJ / 782.5 kcal
- Protein
- 25.9 g
- Carbohydrates
- 86.8 g
- Fat
- 38.1 g
- Saturated Fat
- 12.6 g
- Fibre
- 15.7 g
- Sodium
- 369.3 mg
In Collections
Alternative recipes
Zucchini, lentil and coconut stew
30 min
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
20min
Tuscan bean soup
40 min
Black bean tomato soup with coriander lime cream
45min
Warm satay bowl
1h 10 min
No-waste veggie bolognese (TM6)
3 Std.
Rice paper rolls with sweet and sour chilli sauce
40 min
Yellow Curry with Mushroom and cauliflower (Dandelion restaurant)
55min
Curried lentils and steamed pumpkin
1 Std. 15 Min
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Creamy vegetable rice
25 min
Pumpkin and ginger soup
35 min