Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g spring onions, cut in pieces
- 20 g olive oil
- 250 g brown rice
- 4 red peppers (approx. 250 g each)
- 1 ½ tsp salt, or to taste
- 500 g vegetable stock, homemade (see tip)
- 12 pitted black olives, sliced
- 20 g fresh parsley leaves
- 3 pinches ground black pepper
- 100 g white wine
- Nutrition
- per 1 portion
- Calories
- 1436 kJ / 343 kcal
- Protein
- 5.8 g
- Carbohydrates
- 59 g
- Fat
- 6.8 g
- Saturated Fat
- 1 g
- Fibre
- 3.3 g
- Sodium
- 683 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mushroom Stroganoff
30min
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
40 Min
Spaghetti Arrabiata with Tuna
30min
Mushroom and Autumn Vegetable Bruschetta
24 Std.
Lentils with Rice- Fakes Moutzentra
45min
Potato, Bacon and Cheese Tortilla
50min
Potato and Dried Mushroom Soup
35 Min
Colourful Tuna Rice Salad
40 Min
Stuffed peppers with rice and tomato sauce
1h
Cheese Omelette with Spinach and Tomatoes
30min
Rice Salad with Eggs and Tuna
1h
Creamy Mushrooms
35 Min