
Devices & Accessories
Moroccan-style Baked Fish Tagine with Date Couscous
Prep. 20 min
Total 1 h
4 portions
Ingredients
Moroccan Chermoula Marinade and Chermoula Sauce
-
fresh coriander leaves20 g
-
olive oil plus extra for greasing40 g
-
lemon juice2 Tbsp
-
garlic cloves2
-
sweet paprika2 Tbsp
-
ground cumin1 Tbsp
-
salt1 tsp
-
ground ginger1 tsp
-
ground cayenne pepper (optional) (see tip)1 tsp
-
water60 g
Fish
-
gilt-head bream gutted, cleaned, max. 31 cm long, approx. 600 g in total1
-
carrots peeled, diagonally sliced (3 mm)150 g
-
tomatoes sliced (1 cm)300 g
-
green and red peppers sliced (1 cm)150 - 200 g
-
fresh chillies (optional) sliced (5 mm, see tip)2
-
potato sliced (3 mm)100 g
-
lemon sliced (5 mm)1
-
pitted black olives50 g
-
salt½ tsp
-
ground black pepper½ tsp
Couscous
-
couscous250 g
-
pitted dates70 g
-
water250 g
-
vegetable stock cube (for 0.5 l) crumbled½
-
salt or to taste½ tsp
-
fresh coriander leaves roughly chopped2 Tbsp
Nutrition per 1 portion
Calories
695 kcal /
2909 kJ
Protein
52 g
Fat
18 g
Carbohydrates
83 g
Fibre
10 g
Saturated Fat
3 g
Sodium
2031 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Catch of the Day
8 Recipes
UK and Ireland
UK and Ireland