
Devices & Accessories
Korean-style Glazed Cod with Rice and Steamed Broccoli
Prep. 20 min
Total 30 min
4 portions
Ingredients
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garlic cloves6
-
fresh root ginger peeled, cut in round slices (2 mm)40 g
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Korean chilli paste (gochujang)2 Tbsp
-
honey80 g
-
rice vinegar45 g
-
white miso paste50 g
-
light soy sauce30 g
-
sesame oil plus 1 Tbsp for drizzling25 g
-
olive oil for greasing
-
fresh shiitake mushrooms sliced (1 cm)300 g
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cod fillets skin on (approx. 150 g each), fresh or defrosted from frozen4
-
water1000 g
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rice e.g. white jasmine rice, basmati rice200 g
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broccoli cut in small florets400 g
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toasted sesame seeds for garnishing2 Tbsp
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spring onions thinly sliced (1-2 mm), for garnishing30 g
Nutrition per 1 portion
Calories
657 kcal /
2750 kJ
Protein
54 g
Fat
16 g
Carbohydrates
76 g
Fibre
5.6 g
Saturated Fat
2.4 g
Sodium
1233 mg
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