Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g de aceite de oliva
- 250 g de zanahorias, cortadas en trozos (2 cm)
- 60 g de cebolla en trozos
-
20
g de jarabe de agave
or 20 g de miel - 1 cucharadita de comino molido
- 400 g de garbanzos cocidos (en conserva) aclarados y escurridos
- 50 g de semillas de sésamo tostado
- 1 cucharadita de sal
- ½ cucharadita de pimienta molida
- 90 g de agua
- 20 g de zumo de limón
- Nutrition
- per 850 g
- Calories
- 5745 kJ / 1373 kcal
- Protein
- 32 g
- Carbohydrates
- 113.8 g
- Fat
- 94.1 g
- Saturated Fat
- 12.6 g
- Fibre
- 32.2 g
- Sodium
- 3627.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Wrap de tortilla con espinacas y champiñón
40min
Terrina de legumbre con brócoli y puré de batata
1h
Puré rústico de patata y batata con romero
45min
Babaganoush
50min
Sopa cremosa versátil
45min
Buñuelos de hojas de remolacha
50min
Pastel de zanahoria y brócoli
1 Std. 10 Min
Tarta integral de cebollas
1 Std. 10 Min
Tarta salada de remolacha, queso feta y rúcula
1h 20min
Hummus de zanahoria
15min
Hummus de batata asada con crudités
30min
Hummus de remolacha
10min