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Ingredients
- 1 - 2 oignons fanes, avec le vert (env. 80 g)
- 1 gousse d'ail
- ½ piment rouge, mi- fort rouge, épépiné, en morceaux (2 cm)
- 130 g de carottes, pelées, en morceaux (3 cm)
- 10 g d'huile de sésame grillé
- 150 g de lentilles, corail (cuisson 10 min.)
- 25 g de pâte de curry thaï jaune
- 250 g d'eau
- 150 g de lait de coco
- 1 - 2 pincée(s) de sel
- Nutrition
- per 1 portion
- Calories
- 2036 kJ / 485 kcal
- Protein
- 23.1 g
- Carbohydrates
- 51 g
- Fat
- 18 g
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