Kokos-Kohl-Suppe

Kokos-Kohl-Suppe

4.8 985 ratings
Prep. 15 min
Total 35 min
2 Portionen

Ingredients

  • Schalotte
    1
  • Öl
    10 g
  • gelbe Currypaste
    10 - 15 g
  • Spitzkohl in Streifen (ca. 5 mm)
    200 g
  • Zucchini in Würfeln (1,5 cm)
    150 g
  • Möhren in Scheiben (5 mm)
    80 g
  • Kokosmilch
    250 g
  • Tomatenmark
    30 g
  • Wasser
    200 g
  • Salz
    ¾ TL
  • Gewürzpaste für Gemüsebrühe, selbst gemacht
    1 geh. TL
    1 Würfel Gemüsebrühe (für 0,5 l)

Nutrition per 1 Portion

Calories 378 kcal / 1582 kJ
Protein 7 g
Fat 23 g
Carbohydrates 25 g
Fibre 5.9 g
Saturated Fat 18 g
Sodium 1008 mg

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