Buckwheat Crispbread

Buckwheat Crispbread

4.8 5 ratings

Prep. 10 min

Total 1 h 30 min

10 pieces

Ingredients

buckwheat grains (see tip)
120 g
oat bran (see tip)
30 g
rolled oats (see tip)
50 g
amaranth grains puffed (see tip)
30 g
mixed seeds (e.g. sesame, poppy, chia, flax, sunflower, pumpkin)
100 g
sunflower oil
30 g
water
250 g
fine sea salt to taste
½ - 1 tsp

Nutrition per 1 piece

Calories 163.8 kcal / 685.5 kJ

Protein 5.3 g

Fat 9.2 g

Carbohydrates 18.3 g

Fibre 3.5 g

Saturated Fat 1.1 g

Sodium 176.2 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Free From 76 Recipes
UK and Ireland

You might also like...

Amaranth Crispbread

Amaranth Crispbread

1 h 15 min

Roasted Cauliflower Houmous

Roasted Cauliflower Houmous

30 min

Rosemary and Parmesan Almond Pulp Crackers

Rosemary and Parmesan Almond Pulp Crackers

1 h 20 min

Buckwheat Porridge

Buckwheat Porridge

25 min

Buckwheat, Almond and Seed Bread

Buckwheat, Almond and Seed Bread

2 h

Nut Bread

Nut Bread

1 h 20 min

Gluten-free Date, Apple and Walnut Tea Bread

Gluten-free Date, Apple and Walnut Tea Bread

1 h 30 min

Almond and Seed Crackers

Almond and Seed Crackers

45 min

Seeded Protein Crackers

Seeded Protein Crackers

30 min

Rye and Walnut Bread

Rye and Walnut Bread

1 h 25 min

Walnut Bread

Walnut Bread

2 h 45 min

Spinach, Lemon and Lentil Soup

Spinach, Lemon and Lentil Soup

50 min