Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Maize Chips
- 20 g Parmesan cheese, cut in pieces (2 cm)
- 100 g precooked maize flour (see tip)
- 100 g water
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- ½ tsp hot paprika
- 300 g frying oil
Black Bean Houmous
- 1 - 2 garlic cloves, to taste
-
400
g tinned black beans, rinsed and drained
or tinned borlotti beans, rinsed and drained - 30 g lemon juice
- 40 g toasted sesame seeds
- ½ tsp fine sea salt
- 40 g extra virgin olive oil, plus extra for drizzling
- hot paprika, for garnishing
- 1 - 2 pinches sea salt flakes, to taste (optional)
- Nutrition
- per 1 portion
- Calories
- 2831.5 kJ / 676.7 kcal
- Protein
- 7.9 g
- Carbohydrates
- 26.4 g
- Fat
- 61.6 g
- Saturated Fat
- 5.9 g
- Fibre
- 6.6 g
- Sodium
- 528.2 mg
In Collections
Alternative recipes
Pea and Mint Risotto
40min
Mushroom Stroganoff
30min
Vegetable and Kidney Bean Tacos (TM6)
30min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
15 Min
Orange Bulgur with Roasted Vegetables (TM6)
No ratings
Courgette and Potato Parmigiana (TM5)
1h 15min
Vegan Crème Brûlée
4h 45min
Aubergine in Coconut and Peanut Sauce with Basmati Rice
30min
Almond Vegetable Crumble
7h
Patatas Bravas with Aioli
1h 15min
Miso and Honey-roasted Aubergine
1h
Leftover Vegetable Houmous
10min