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Ingredients
Roasted Roots
- 500 g raw beetroots (approx. 4 medium), peeled, quartered
- 500 g Jerusalem artichokes, peeled, halved or quartered if large
- 40 g water
- 40 g red wine vinegar
- 20 g olive oil
- ¼ tsp fine sea salt
- 1 pinch ground black pepper
Salsa Verde
- 30 g pickled capers, drained
- 45 g cornichons, drained
- 5 g fresh mint leaves
- 15 g fresh parsley leaves
- 5 g fresh basil leaves
- 65 g olive oil
- 15 g lemon juice, freshly squeezed
- ¼ tsp fine sea salt
- 1 pinch ground black pepper
Lentils
- 3 garlic cloves
- 200 g dried Puy lentils
- 200 g tinned chopped tomatoes
- 300 g water
- 1 bay leaf
- 6 sprigs fresh thyme
-
½
vegetable stock cube (for 0.5 l), crumbled (see tip)
or ½ tsp vegetable stock paste, homemade - 5 g olive oil
- 5 g red wine vinegar
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- 80 g watercress
- Nutrition
- per 1 portion
- Calories
- 2546 kJ / 611 kcal
- Protein
- 19 g
- Carbohydrates
- 48 g
- Fat
- 36 g
- Saturated Fat
- 5 g
- Sodium
- 1136 mg
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