Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g sunflower seeds (see tip)
- 125 g walnut halves (see tip)
- 125 g hazelnuts
- 100 g low-fat yoghurt
- 20 g olive oil, plus extra for greasing
- 3 medium eggs
- 1 tsp bicarbonate of soda
- ½ - 1 tsp fine sea salt, to taste
- 50 g linseeds
- 1 Tbsp quinoa flakes, plus extra for sprinkling
- Nutrition
- per 1 slice
- Calories
- 783.1 kJ / 187.2 kcal
- Protein
- 6.2 g
- Carbohydrates
- 5.3 g
- Fat
- 16.9 g
- Saturated Fat
- 1.9 g
- Fibre
- 2.8 g
- Sodium
- 206.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gluten-Free Date, Apple and Walnut Tea Bread
1sa
Raw Asian Salad
10 dk
Super Quick Broccoli Salad
5 dk
Hazelnut, Dark Chocolate and Date Spread
20 dk
Gluten-free Date, Apple and Walnut Tea Bread
1h 30min
Buckwheat, Almond and Seed Bread
2 Std.
Fennel Apple Salad
20 dk
Broccoli, Red Pepper and Pine Nut Salad
10 dk
Oat Milk
1h 10min
Simple Granola
25 dk
Broccoli Salad with Red Peppers and Pine Nuts
10 dk
Seeded Protein Crackers
30 dk