Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g sesame seeds
- 40 g linseeds, plus 1 tsp for decorating
- 70 g pumpkin seeds, plus 1 tsp for decorating
- 70 g sunflower seeds, plus 1 tsp for decorating
- 25 g chia seeds
- 140 g buckwheat flour
- ¾ tsp bicarbonate of soda
- 1 tsp fine sea salt
- 2 pinches ground black pepper
- 50 g walnut halves
- 50 g toasted hazelnuts
- 370 g water
- 45 g olive oil, plus extra for greasing
- ½ Tbsp maple syrup
- 1 ½ tsp cider vinegar
- Nutrition
- per 1 slice
- Calories
- 673 kJ / 162 kcal
- Protein
- 5 g
- Carbohydrates
- 7 g
- Fat
- 12 g
In Collections
Alternative recipes
Sonja's Bread
3 Std. 10 Min
Buckwheat, Almond and Seed Bread
2 Std.
Crusty Spelt Bread
2 godz. 20 min
Fennel and Caraway Rye Crackers with Houmous
1h 30min
Courgette and Carrot Loaf
45 Min
Seed and Nut Bread
1h 30min
Spelt Bread
1 godz. 45 min
Gluten and Grain Free Bread Rolls
1sa 20 dk
Sweet Potato Brownies
8h 55min
Spelt and Buckwheat Bread
1 Std. 55 Min
Rye and Walnut Bread
1h 25min
Nut and Seed Butter
10 dk