Apple, date and banana porridge (first foods)

Apple, date and banana porridge (first foods)

4.9 81 ratings

Prep. 5 min

Total 15 min

315 g

Ingredients

apple peeled, cored and cut into quarters
1
pitted dates (see Tips)
2
rolled oats
15 g
banana cut into pieces
40 g
milk of choice (see Tips)
150 g

Nutrition per 315 g

Calories 416.7 kcal / 1743.3 kJ

Protein 9.5 g

Fat 6.7 g

Carbohydrates 87.8 g

Fibre 10.2 g

Saturated Fat 3.4 g

Sodium 79.1 mg

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Baby and toddler 30 Recipes
Australia and New Zealand

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