Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g maçã cortada em pedaços
- 140 g pepino cortado em pedaços
- 150 g aipo cortado em pedaços
- 30 g bolbo de funcho
- 40 g espinafres baby frescos
- 30 g gengibre fresco cortado em fatias
- 120 g água
- Nutrition
- per 1 dose
- Calories
- 313.6 kJ / 75 kcal
- Protein
- 2.3 g
- Carbohydrates
- 17.6 g
- Fat
- 0.6 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.2 g
- Sodium
- 90 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie matinal de frutos vermelhos e matcha
10 Min
Shot de aipo
5 Min
Smoothie "boom" matinal
10 Min
Massa para rechear com vários cortes
1 Std.
Gelado de matcha
10h 30min
Bolo de cuscuz com fruta
1 Std. 50 Min
Gelado de rosas e pistácio
No ratings
Bavaroise de avelã com molho de framboesa
8 godz. 30 min
Shot de frutos vermelhos
15 Min
Bolas energéticas de aveia e cenoura
50 Min
Sumo de beterraba, cenoura e maçã
5 Min
Shot imunológico de gengibre, mel e limão
10 Min