Meaballs with Tomato Sauce

Meaballs with Tomato Sauce

4.0 7 ratings
Prep. 20 min
Total 55 min
8 portions

Ingredients

Meatballs
  • garlic cloves
    5
  • fresh parsley leaves only
    5 sprigs
  • minced pork
    450 g
  • minced beef
    150 g
  • breadcrumbs
    15 g
  • light soy sauce
    15 g
  • salt
    ½ tsp
  • egg
    1
  • Tabasco ®
    ¼ tsp
  • freshly ground black pepper
    1 tsp
  • cooking oil to grease
Tomato sauce
  • onion cut in pieces
    220 g
  • red capsicum cut in pieces
    60 g
  • green capsicum cut in pieces
    60 g
  • carrot cut in pieces
    60 g
  • garlic cloves
    3
  • olive oil plus extra ½ tsp
    20 g
  • canned crushed tomatoes
    100 g
  • water
    100 g
  • salt
    ½ tsp
  • freshly ground black pepper
    ½ tsp
  • fresh basil leaves only, to garnish
    1 sprig

Nutrition per 1 portion

Calories 325 kcal / 1360 kJ
Protein 14 g
Fat 25 g
Carbohydrates 10 g
Fibre 1 g

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