Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g água
-
1 ½
c. chá de hondashi
or 1 c. chá de molho de peixe - 45 g pasta de miso
- 5 cogumelos shitake secos previamente hidratados e cortados em fatias
- 150 g tofu cortado em cubos
- 1 ½ c. chá de algas wakame secas
- Cebolo (spring onion) cortado em rodelas
- Nutrition
- per 1 dose
- Calories
- 672 kJ / 160 kcal
- Protein
- 15 g
- Carbohydrates
- 9 g
- Fat
- 12 g
- Fibre
- 3 g
In Collections
Alternative recipes
Tofu assado de lentilhas vermelhas
8 godz. 30 min
Shot de aipo
5 Min
Salada de cevada com laranja, coentros e amêndoa
50 Min
Gaspacho
10 Min
Super Bowl Tropical
5 Min
Tempeh teriyaki com legumes e arroz
40 Min
Tártaro de legumes e algas
No ratings
Fakes moutzentra (lentilhas com arroz)
45 Min
Tofu com caril katsu vegan
1 Std.
"Arroz" de couve-flor com vegetais e molho de amendoim
40 Min
Tarte flambée de trigo sarraceno com legumes, gorgonzola, molho picante e mel (sem glúten)
No ratings
Risoto de pera, noz e gorgonzola
35 Min