Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g de queso parmesano en trozos
- 140 g de espinacas troceadas congeladas
- 500 g de pechuga de pavo sin piel ni hueso en trozos de 3 cm
- 1 cucharadita de sal
- 1 huevo batido
- 50 g de pan rallado
- 1 chorrito de aceite de oliva
- Nutrition
- per 1 unidad
- Calories
- 1212 kJ / 289 kcal
- Protein
- 33.2 g
- Carbohydrates
- 10.5 g
- Fat
- 12 g
- Saturated Fat
- 3.7 g
- Fibre
- 1.3 g
- Sodium
- 858.4 mg
In Collections
Alternative recipes
Crêpes de pollo y verduras con salsa bechamel
1 Std. 50 Min
Albóndigas de bacalao y salsa de limón
30min
Frittata de calabacín con ricota
40min
Bocados de coliflor y queso
45min
Coliflor gratinada con carne al estilo italiano
1h
Bolitas de coliflor con salsa de tomate y beicon
1h
Bastones de merluza
30min
Hamburguesas de pavo con batata
1h
Fritos de pollo, zanahoria y calabacín
35min
Tortilla al horno con guisantes
30min
Tortillitas de calabacín
20 Min
Nuggets de merluza
30min