![Steel Cut Oats Steel Cut Oats](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/30e326bcdcee671e584509edafb601f7/Derivates/04ddc730ac119154a8f4c52e02c3b31951f3e680.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 oz steel cut oats
- 14 oz water
- 7 oz oat milk
- ¼ tsp salt, to taste
- 1 oz maple syrup, to serve
- raspberries, to serve
- slivered almonds, to sprinkle, to taste (optional)
- ½ tsp ground cinnamon, to serve
- Nutrition
- per 1 portion
- Calories
- 826.6 kJ / 197.6 kcal
- Protein
- 5.7 g
- Carbohydrates
- 37.2 g
- Fat
- 3 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.8 g
- Sodium
- 175 mg
Alternative recipes
Southern Black-Eyed Peas
1 Std. 35 Min
Grated Cheddar Cheese
5 Min
Refried Beans
4h 10min
Chocolate Zucchini Mini Loaves
1 Std. 40 Min
Skinny Lemon Ginger Sour
15 Min
Orange Marinated Olives
10 min
Steamed Applesauce Cake
1 Std.
Steel Cut Oats
35 min
Carrot, Miso and Ginger Dressing
5 Min
Basic Farro
35 min
Basic Quinoa
35 min
Steamed Broccoli
25 Min