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Ballotines de poulet aux tomates confites, chutney pomme-rhubarbe et riz basmati
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Ballotines de poulet aux tomates confites, chutney pomme-rhubarbe et riz basmati

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Ingredients

  • 300 g de pommes, pelées, épépinées, en morceaux
  • 150 g de rhubarbe, en tronçons (2 cm)
  • 50 g de miel
  • 20 g de vinaigre de framboise
  • 250 g de riz basmati
  • 1100 g d'eau
  • 10 g de gros sel
  • 6 filets de poulet
  • 12 tomates confites
  • 6 pincées de sel
  • 6 pincées de poivre moulu

Nutrition
per 1 portion
Calories
2445.7 kJ / 582.7 kcal
Protein
37.5 g
Carbohydrates
95.3 g
Fat
5.8 g
Saturated Fat
0.5 g
Fibre
4.3 g
Sodium
1295.5 mg

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