![Smoothie de pera con verduras Smoothie de pera con verduras](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CE304AE9-A60A-41FE-BB08-69ABC8DC66A8/Derivates/F64C97C5-0B39-4B24-8F72-3416F147ACF7.jpg)
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Ingredients
- 180 g de pera (sin semillas), en trozos
- 150 g de pepino pelado, en trozos
- 50 g de hojas de lechuga en trozos
- ½ limón pelado (sin nada de parte blanca ni pepitas)
- 1 - 2 cucharadas de jarabe de agave
- 250 g de agua fría
- 50 - 100 g de cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 213 kJ / 51 kcal
- Protein
- 0.7 g
- Carbohydrates
- 13.1 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 1.9 g
- Sodium
- 5.4 mg
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