Skip to main content Search
Cheesy Cauliflower Nuggets

Cheesy Cauliflower Nuggets
4.0 5 rating
Prep. 45 min
Total 1 h 35 min
36 pieces
Sign up for free

Ingredients

  • water
    25 oz
  • cauliflower florets
    24 oz
  • garlic powder
    ½ tsp
  • paprika
    1 tsp
  • cheddar cheese diced
    4 oz
  • panko divided
    7 oz
  • salt
    ½ tsp
  • large egg
    1
  • dried chives, chopped (optional)
    1 tbsp
  • pasta sauce to serve

Difficulty

easy

Nutrition per 1 piece

Sodium 69.7 mg
Protein 1.9 g
Calories 166.7 kJ / 39.8 kcal
Fat 1.5 g
Fibre 0.6 g
Saturated Fat 0.7 g
Carbohydrates 4.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Li'l Hands - Kids in the Kitchen 11 Recipes
United States

You might also like...

Whole Wheat Rolls and Flatbreads (Diabetes)

5.0(2)

30 min

Pink Waffles with Fruit

3.5(4)

30 min

Maple Oatmeal with Apples and Blueberries

4.8(121)

20 min

Lemon Orzo

4.0(68)

40 min

Pumpkin Spice Mix

5.0(135)

5 min

Apple, Date and Banana Oatmeal

4.7(28)

10 min

Oat and Pomegranate Overnight Oats

4.3(17)

12 h

Pumpkin Butter

4.8(58)

35 min

Peanut Butter Waffles with Jammy Maple Syrup

4.1(37)

25 min

Protein Boosted Waffles

4.7(36)

25 min

Oatmeal

4.6(132)

15 min

Banana Bread (Brown Sugar)

4.6(50)

1 h 30 min