Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 can artichoke hearts, fresh (approx 398 ml), drained
- 115 g Parmesan cheese, cut into pieces
- 115 g mozzarella, cut into pieces
- 2 garlic cloves
- 15 g shallots, halved
- 30 g olive oil
- 285 g spinach leaves, frozen, defrosted and drained (see Tip)
- 225 g cream cheese, softened
- 85 g sour cream, any type
- ½ tsp red pepper flakes
- ¼ tsp salt
- ½ tsp Worcestershire sauce
- ½ tsp pepper sauce, type Tabasco
- Nutrition
- per 30 g
- Calories
- 264 kJ / 63.1 kcal
- Protein
- 2.9 g
- Carbohydrates
- 1.9 g
- Fat
- 5.1 g
- Saturated Fat
- 2.6 g
- Fibre
- 0.7 g
- Sodium
- 122.3 mg
In Collections
Alternative recipes
Avocado Tuna Salad
5 Min
Chicken Enchiladas
40min
Broccoli Red Lentil Soup
25 Min
Potato Gratin (TM6)
1h 10min
Apple Tart (TM6)
1h
Lemonade
5 Min
Floating islands
40min
Pina Colada Dessert (Pineapple Cheesecake Parfaits)
3 Std. 35 Min
Yuca con Mojo (Yuca with Garlic Sauce)
55 min
Green Olive Dip
10 Min
Meat Sauce
1 Std. 45 Min
Ratatouille Galette (TM6)
1h 30min