Devices & Accessories
Asian Rice and Vegetable Sauté (TM7)
Prep. 15 min
Total 45 min
3 portions
Ingredients
-
3 oz smoked ham steak, cubed (see Tip)Canadian bacon3 oz
-
extra virgin olive oil divided1 oz
-
yellow onions in wedges2 oz
-
carrots cut into pieces (¼ in.)3 oz
-
soy sauce to taste½ oz
-
sugar (optional)1 tsp
-
large eggs3
-
1 stock cube, crumbledhomemade vegetable stock base (see Tip)1 heaping tsp
-
4 oz long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)4 oz
-
water35 oz
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, in half moons (½ in.)4 oz
-
sesame oil (optional) to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
614.8 mg
Protein
14.7 g
Calories
1463.4 kJ /
349.8 kcal
Fat
14.8 g
Fibre
2.7 g
Saturated Fat
3.2 g
Carbohydrates
39.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Welcome Service - Experience TM7™
37 Recipes
United States
United States
You might also like...
Mac and Cheese (TM7)
20min
Chili Oil Noodles
30min
Spaghetti with Beef and Olive Meatballs
40min
Spiralized Zucchini Bolognese
40min
Browned chicken mince
20min
Vegan Oyster Mushroom Soup
Ninguna valoración
Mixed Herbs Rice
35min
Fruit Platter with Lemon and Honey Dressing (TM6)
15min
Potato Gratin
1h 10min
Coleslaw with Thermomix® Cutter (TM6)
10min
Sous-Vide Scrambled Eggs
40min
Eggplant Stacks
1h 35min