Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Roti (indisches Fladenbrot)
- 500 g Weizen-Vollkornmehl, etwas mehr zum Bemehlen
- 1 TL Salz
- 2 TL Olivenöl
- 250 g Wasser
Mangold Fenchel Füllung
- 80 g rote Zwiebeln, halbiert
-
2
EL Ghee, (siehe Tipp)
or 2 EL Butter - 260 g frischer Mangold in Steifen (ca. 3 cm)
- 260 g Fenchelknolle in Stücken (ca. 3 cm)
- 1 TL Salz
- ½ TL Chilipulver
- 1 TL Garam Masala
- ½ TL Kurkuma, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 2000 kJ / 477 kcal
- Protein
- 18 g
- Carbohydrates
- 80 g
- Fat
- 9 g
- Saturated Fat
- 3.3 g
- Fibre
- 17.3 g
- Sodium
- 801 mg
In Collections
Alternative recipes
Palak Paneer mit Reis
45min
Brokkoli-Spinat-Köfte-Curry
1u. 10min
Dal Makhani
1h 15 min
Warmer Grünkohlsalat mit Bohnen, Nüssen und Gojibeeren
40min
Kimchi-Jalousien
40min
Belugalinsen-Lasagne
3u. 35min
Korma Paste
1h 15 min
Korma-Gemüse-Curry
25min
Saftige Rote-Rüben-Laibchen aus dem Ofen
1ч. 5 мин.
Ofenmelanzani mit Chermoula, Zitronenbulgur und Minzjoghurt
1u. 20min
Grüne Knödel mit Kürbis-Pastinaken-Mus
1h
Linsen Dal mit Bulgur
45min