Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Smokey Liptauer Canapes (Diabetes)
Prep. 20 min
Total 40 min
24 pieces
Ingredients
-
extra virgin olive oil to grease
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can chickpeas no added salt, rinsed and drained400 g
-
cornflakes40 g
-
quinoa flakes40 g
-
egg1
-
linseed meal2 tbsp
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water1 tbsp
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ricotta firm180 g
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semi sun-dried tomatoes2 tbsp
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fresh chives plus extra to garnish1 tbsp
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freshly squeezed lemon juice2 tsp
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ground sweet paprika¼ tsp
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ground black pepper to taste
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radishes trimmed and thinly sliced (see Tips)90 g
Nutrition per 1 piece
Calories
46.7 kcal /
195.4 kJ
Protein
2.2 g
Fat
1.9 g
Carbohydrates
4.5 g
Fibre
1.2 g
Saturated Fat
0.6 g
Sodium
24.4 mg
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Australia and New Zealand
Australia and New Zealand
