Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

3.0 1 rating

Prep. 20 min

Total 40 min

24 pieces

Ingredients

extra virgin olive oil to grease
can chickpeas no added salt, rinsed and drained
400 g
cornflakes
40 g
quinoa flakes
40 g
egg
1
linseed meal
2 tbsp
water
1 tbsp
ricotta firm
180 g
semi sun-dried tomatoes
2 tbsp
fresh chives plus extra to garnish
1 tbsp
freshly squeezed lemon juice
2 tsp
ground sweet paprika
¼ tsp
ground black pepper to taste
radishes trimmed and thinly sliced (see Tips)
90 g

Difficulty

easy

Nutrition per 1 piece

Sodium 24.4 mg

Protein 2.2 g

Calories 195.4 kJ / 46.7 kcal

Fat 1.9 g

Fibre 1.2 g

Saturated Fat 0.6 g

Carbohydrates 4.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Red capsicum and paprika hollandaise sauce

Red capsicum and paprika hollandaise sauce

15 min

Whole roast broccoli with romesco sauce

Whole roast broccoli with romesco sauce

45 min

Creamy miso mushroom udon

Creamy miso mushroom udon

45 min

Peach and cardamom pie

Peach and cardamom pie

1 h 35 min

Green bread and mushrooms (Diabetes)

Green bread and mushrooms (Diabetes)

45 min

Super green pasta (Darren Robertson)

Super green pasta (Darren Robertson)

30 min

Thai cucumber salad (Thermomix® Cutter)

Thai cucumber salad (Thermomix® Cutter)

15 min

Spelt bread

Spelt bread

26 h

Beef cheek Bourguignon

Beef cheek Bourguignon

5 h 25 min

Grilled tofu steaks with Asian mushrooms

Grilled tofu steaks with Asian mushrooms

2 h 30 min

Nam Jim

Nam Jim

10 min

Burnt orange marmalade

Burnt orange marmalade

14 h 20 min