Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

4.3 19 ratings
Prep. 15 min
Total 20 min
4 portions

Ingredients

  • garlic cloves
    2
  • dried oregano
    1 tbsp
  • roasted red peppers drained
    12 oz
  • extra virgin olive oil
    2 oz
  • rice wine vinegar
    2 oz
    2 oz white wine vinegar
  • honey
    1 tsp
  • salt to taste
    ½ tsp
  • ground black pepper to taste
    ⅛ tsp
  • Persian cucumber
    6 oz
  • red onions cut into wedges
    4 oz
  • hearts of romaine lettuce leaves bottom trimmed
    6 - 7 oz
  • water
    32 oz
  • pitted black olives
    4 oz
    4 oz Kalamata olives, pitted
  • chickpeas drained and rinsed
    15 oz
  • cherry tomatoes halved
    4 oz
  • pepperoncini drained, thinly sliced
    4 oz
  • feta cheese crumbled
    8 oz
  • fresh basil leaves to garnish

Nutrition per 1 portion

Calories 394.4 kcal / 1650 kJ
Protein 11.2 g
Fat 31 g
Carbohydrates 19.3 g
Fibre 4.4 g
Saturated Fat 11.2 g
Sodium 1444.5 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...