
Devices & Accessories
Carrot and Coriander Soup
Prep. 10 min
Total 25 min
4 portions
Ingredients
-
red split lentils30 g
-
lemon thin peelings of skin only½
-
fresh root ginger cut in round slices (2 mm)2 cm
-
carrots cut in pieces (3-4 cm)300 g
-
onion quartered50 g
-
unsalted butter50 g
-
liquid vegetable stock500 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
fresh coriander plus more for serving2 sprigs
-
milk100 g
-
fresh coriander for serving
-
single cream (optional) for serving
Nutrition per 1 portion
Calories
156 kcal /
654 kJ
Protein
2.4 g
Fat
11.5 g
Carbohydrates
10.7 g
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UK and Ireland
UK and Ireland