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Ingredients
- 80 g red onion, cut into halves, plus extra sliced to serve
- 50 g extra virgin olive oil, plus extra to drizzle
- 700 g water
- 250 g dried yellow split peas, rinsed and drained
- 1 tsp sea salt
- 1 tbsp freshly squeezed lemon juice
- salted capers, to garnish
- pita bread, to serve
- olives, to serve
- Nutrition
- per 1 portion
- Calories
- 709.9 kJ / 169.7 kcal
- Protein
- 7.6 g
- Carbohydrates
- 21 g
- Fat
- 6.6 g
- Saturated Fat
- 1 g
- Fibre
- 8.2 g
- Sodium
- 243.9 mg
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