Skip to main content Search
Apple and Pear Hot Cereal

Apple and Pear Hot Cereal
3.5 2 ratings
Prep. 5 min
Total 1 h 35 min
6 portions
Sign up for free

Ingredients

  • farro grain
    100 g
  • boiling water
    1080 g
  • black chia seeds
    30 g
  • flax seeds
    30 g
  • apple (any type) cored and quartered (approx. 1 apple)
    185 g
  • pear cored and quartered (approx. 1 pear)
    155 g
  • spelt flakes rolled
    100 g
  • maple syrup to taste
    85 g
    85 g honey, to taste
  • ground cinnamon (optional)
    1 tsp
  • salt to taste
    ⅛ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 7 g
Calories 1456 kJ / 348 kcal
Fat 5 g
Fibre 14 g
Carbohydrates 74 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Mother's Day Brunch 12 Recipes
Canada

You might also like...

Allergen Free Overnight Oats

3.0(2)

8 h

Matcha Blueberry Morning Smoothie

4.0(9)

5 min

Black Lemonade

5.0(1)

144 h

Chorizo Loaf Cake

4.6(14)

45 min

Chinese Noodles with Turkey in Plum Sauce

3.2(5)

2 h 5 min

Cream Cheese and Pickled Lemon Dip

4.0(1)

5 min

Slow Cooked Cabbage and Spareribs

4.2(6)

12 h 20 min

Steamed Frittata Egg Cups

4.4(14)

45 min

Cheese Wiz

4.3(8)

10 min

Allergen Free Granola Cups

4.3(7)

1 h 5 min

Lentil Hummus

4.6(24)

10 min

Spinach and Olive Focaccia

4.6(25)

1 h 15 min