Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g pitted Medjool dates
- boiling water, to soak
- 130 g smooth peanut butter
- 1 tsp natural vanilla extract
- 75 g extra virgin coconut oil
- 30 g peanuts, roasted unsalted
- 20 g puffed rice
- 170 g dark chocolate chips
- Nutrition
- per 1 piece
- Calories
- 888 kJ / 212.2 kcal
- Protein
- 3.5 g
- Carbohydrates
- 19.9 g
- Fat
- 14.4 g
- Saturated Fat
- 7.6 g
- Fibre
- 2.8 g
- Sodium
- 4.1 mg
In Collections
Alternative recipes
"Marry me" chicken pasta
30 min
Smash burger taco
40 min
Banana and oatmeal energy bars
35min
Raspberry crumble bars
40 min
Bounty slice (Noni Jenkins)
1h 30min
Raw crunch salad (Noni Jenkins)
10min
Grab 'n' go muesli bites (Diabetes)
25min
Magic muffins (Noni Jenkins)
30 min
Warm satay bowl
1h 10min
Low waste chicken lasagne
1h 30min
Only the best chocolate chip cookies ever
25min
Vegemite® and cheese scrolls
1 godz. 35 min