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Ingredients
- non-stick spray oil
- 570 g water
- 9 large eggs
- salt, to season, to taste
- ground black pepper, to season, to taste
-
chopped fresh parsley, to garnish
or fresh cilantro, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 421.1 kJ / 100.6 kcal
- Protein
- 8.4 g
- Carbohydrates
- 0.7 g
- Fat
- 6.8 g
- Saturated Fat
- 2.2 g
- Fibre
- 0 g
- Sodium
- 90.3 mg
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