Tofu di lenticchie rosse

Tofu di lenticchie rosse

4.9 12 ratings
Prep. 30 min
Total 8 h 30 min
4 porzioni

Ingredients

  • di lenticchie rosse secche decorticate
    150 g
  • di acqua
    550 g
  • di sale + q.b.
    ½ cucchiaino
  • di olio extravergine di oliva
    4 cucchiai

Nutrition per 1 porzione

Calories 214.8 kcal / 898.5 kJ
Protein 9.6 g
Fat 10.2 g
Carbohydrates 19.6 g
Fibre 3.4 g
Saturated Fat 1.5 g
Sodium 297.5 mg

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